Not Every Recluse Suffers From Social Anxiety Disorder

Not every reclusive person suffers from social anxiety disorder.  Some people just don’t like to mingle.  Some people find themselves uncomfortable in social situations and avoid them not so much out of fear, but out of preference .

Personally, I love being home alone.  I love not having to explain myself, to persuade others to accommodate my needs, to wonder how I’m judged and not having to figure out my place and my position in unfamiliar surroundings. I’m King  in my home and “It’s Good to Be the King”.

Okay, I can see in the preceding paragraph, that these preferences can be limiting.  I can see symptoms which are also present in those who do in fact suffer from social anxiety disorder, but I do not regard a preference for solitude necessarily as a disorder.

“I’ve deliberately created a business which enables me to work from my home and avoid interacting with too many people, however as the economy continues to slide and  my business model is forced to adapt, I am having some difficulty adjusting to having to interact with other people and my finances are suffering as a consequence.” Should this person be unable to adjust, I believe you would cross the boundary from preference to disorder.

I, like many, really don’t like people as a whole. I find little value in trite everyday conversation.  In my youth I had a rich social life.  My hormones overcame my discomfort.  But as those needs diminished over time, so did my willingness to pay social dues. I would resent having to pay those dues again for the sake of a few dollars, but I could and would do it. I just wouldn’t be happy about it.

I understand extreme social anxiety, but I assert strongly that not everyone who’s chosen to sequestered themselves, suffers from a disorder anymore than those of us who prefer to eat vanilla ice cream suffer  from a chocolate anxiety disorder.  I personally would just prefer to be alone… most of the time. And I favor Cherry Garcia.

I’m encountering more and more people who have chosen the  path of semi-isolation, of adapting their careers and lifestyles to their personal preference of avoiding anxiety producing situations.  Perhaps the very fact that social situations produce anxiety, is a manifestation of a disorder, but I don’t think so.  We see enough television (news) and have enough negative memories to believe rightly that social interaction has risks. It can lead to conflicts, it can lead to friendships that invade boundaries, obligations which cause resentment and waste a lot of time that can be used for productivity and creativity. Only the individual can decide whether any gain from interacting is worth the price.

As long as it does not limit the quality of one’s life; as long as it does not prevent self actualization and the fulfillment of needs; and as long as it continues to feel like a choice rather than a phobia, creating a lifestyle of semi-solitude is just fine.

Tags: , , ,
Previous Post

Living With Social Anxiety

Next Post

Social Anxiety and Networking


    • Ricky
    • October 20, 2017

    Sue Dot. I am the same. only an Occasional hello or short chat with a neighbor or two.

    and Mtnsicta I agree. or me and my kids are loners. Ooookay… I have lived alone. by choice for over two decades… I have had one relationship between then and now. but refused to live with ANYONE…I was close to my mother and considered her my ONLY family. but she too lived alone for the last 17 and a half years of her life…she passed in 2016 and I miss her very much… I have not even been involved with anyone since late 2003…Other than a my 10 year old cat I remain very solitary… in fact I am glad I pre-paid my cremation as bad as this sounds. I’m alone so much. it will be the only way!

    • laura ann
    • November 16, 2017

    Ricky: Hubby and I are loners and only interact casually. We are retired and not into org. activities at this point which come with obligations like cookouts, fundraisers, etc. He had a gov. job and is tired of “people pleasing” over decades and so am I. We read much, no kids by choice, (people w. kids are forced into relationships linked with school, parents of their kids friends, etc.) We have no interaction with cousins either we are all scattered over the country. Few people we find have anything worthwhile to discuss, so we use the computer to research. Most people want to use other people for whatever their goals (joining this and that, etc) few like you for what you are. Friends are few thru the years.

    • Ricky B
    • January 22, 2018

    Laura ann.
    I never wanted any children either. I have a Niece that wanted to be ‘close’ but after mom passed I cut that off. I found she was two-faced (of course) and back-biting. she also stole my mom’s money back in 2009. for which I was blamed. I found this out after mom passed away summer of 2016. it caused a year long estrangement between me and mom. with her being more mad at me. than me at her. she robbed me a year from my mom. allowing me all this time to believe a nephew stole the money. I have a very dysfunctional family. My mom was unable to speak since 1997 when she had a massive stroke. I did what I could for her but family Members caused much trouble. now I no longer have any contact with ANY family member, no cousins. nothing. it’s ashamed and sad. the only one I could trust and really love was my mom. and she could not speak anymore. I have people trying to push me into finding someone. but I don’t want that. even the friends I had over the years proved not be that Concerned as I had to be the one to call them! I don’t bother anymore. even neighbors I just say hi and go about my way…like you I don’t do cookouts or visit people. use my computer to research and read. I walk on a Regular basis…I found the only true safety is in solitude.

    • Ricky B
    • January 22, 2018

    Bushbaby.. like you if people don’t share my concerns I don’t even want to know them!
    I refuse to bend and have gotten very close-minded.
    Julie. The current state of the world has me preferring seclusion too.
    I refuse any Therapy of any kind. because I don’t wanna join the world and do not trust people…

Leave a Reply

Your email address will not be published. Required fields are marked *