Anxiety | Modern Cave Dweller

Shyness: Evolutionary Tactic?

Look, I know I don’t post here enough. I’m too busy trying to survive these difficult economic times to devote energy to the things I value most, like this Web Site, but I read this article in the New York Times today that is so good, so important that I had to pass it on. […]

Steps to Beat Social Anxiety

Here are the steps for conquering social anxiety: Social anxiety is a very common problem. There are many causes, but most people can recover without any type of counseling by a professional. If you have this problem, the effects of it can be quite unsettling. There may be feelings of isolation, self-consciousness, or nervousness around […]

Social Anxiety Disorder

Social Phobia, or Social Anxiety Disorder Another name for the social anxiety disorder is social phobia. This occurs when a person is just terrified to be in any kind of social situation. The worry and overly self-consciousness come from being afraid of being watched or criticized by our peers. Persons with this disorder are fearful […]

Agoraphobia

What is Agoraphobia? Fear of travel is the most commonly used definition of agoraphobia. It can become serious when a person cannot bring themselves to leave their home or only a mild case where they can only travel a short distance away from their home. When they step outside what they consider a safe distance, […]

Defining Social Anxiety

Social Anxiety Defined Diagnosing social anxiety can be complex since the symptoms can be so diverse. This anxiety might manifest as a specific fear in some individuals, involving drinking and eating. Some individuals experience anxiety when writing and speaking around others or before a group. Another symptom is fear of public restrooms and difficulty using […]

Panic Attacks

A Look at Panic Attacks Even in this modern age, there is still a stigma attached to nervous disorders. If someone is having a panic attack, someone else is likely to believe that person just wants to get attention. While a panic attack is not a well-known medical diagnosis, it is definitely serious. Panic attacks […]